Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

Staying on task can be hard under the best of circumstances. But when you’re stuck at home due to the coronavirus lockdown (or some other stressful situation), it gets even more difficult. If you’re ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

No matter how fun a workout is, keeping a consistent exercise schedule can be challenging. VR workout app Supernatural wants to help its users stay motivated and is introducing new goals and streaks ...