Being physically active is vital to maintaining health and independence as we age, and a new federal campaign for people 50 and older will help them to get active and keep going. Introduced today by ...
We all know we should exercise more. We’ve read all the articles about the benefits of 30 minutes of activity every day and research states that 70-75 percent of a person’s health outcomes are ...
Activities available include hiking, swimming, boating, biking, horseback riding, fishing Go4Life offers exercise and fitness guidance for older persons age 50 and up UNION COUNTY – A national fitness ...
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