Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger adds a pow of flavor in the kitchen. It can be used in stir fries, sautéed, baked, grilled and in soups. Ginger Recipes Beyond The Ale: From Stir-Fry Spice To Soothing Tea Ginger is good for ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

While many ginger-infused foods are trending, the use of ginger for all around health benefits is nothing new. Ginger root has been used as a “cure” in many cultures for thousands of years in its ...

Boost your body’s defenses with a cup of this slightly spicy steamy (or iced!) sip. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Craving comfort, congestion relief or better digestion? A ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...