Ginger is more than just a common spice found in your kitchen; it's also a popular ingredient in alternative and holistic medicine. Have you ever wondered about the benefits of ginger for your health?

You can find it in everything from a zingy green juice to a spicy curry—but is ginger good for you? Absolutely. Ginger has historically been used to treat a variety of ailments, including colds, ...

Ginger tea — whether from fresh ginger or a store-bought tea bag — can have some mild side effects. Some people notice heartburn, diarrhea, gas, and abdominal pain after drinking ginger tea. This ...

Ginger ale is a popular type of soda made with ginger. Many people drink ginger ale to relieve nausea, but you can also enjoy it as an everyday beverage. Since ginger ale has been around for a long ...

Ginger shots may offer several benefits. Early research on ginger suggests that it may reduce nausea, certain pain, and the risk of certain conditions, such as type 2 diabetes. The above information ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...