It’s not easy to stick to an exercise program. If you have a hard time staying motivated to exercise, here are some simple things you can do. I talk to a lot of people who have good intentions when it ...

Sitting in a seven-by-ten-foot cell all day, every day, for four years, Casey Holden learned how to do a whole lot of nothing. Now the world expects him to be a go-getter, a self-starter, a juggler of ...

Later on in LUNA, there will be different activities your child will need to complete, which will usually involve facing their fears to overcome them. Completing these activities and facing fears ...

Do you remember my story in the Introduction to this short course about how motivated changed me from a D student in the 4th grade to an all-A student in the 7th grade? We don’t all have a Miss Torti ...

Deebo Samuel was playing a video game Wednesday when his brother called, wanting to know if he worked out. It was another sign to the receiver that everyone around him is encouraging him to be at his ...

New initiative is expected to avert costly rehospitalizations while helping patients get and stay healthy. Emory Saint Joseph's Hospital in Atlanta has launched a nursing-led program to help patients ...

Later on in LUNA, there will be different activities your child will need to complete, which will usually involve facing their fears to overcome them. Completing these activities and facing fears ...

Deebo Samuel was playing a video game on Wednesday when his brother called, wanting to know if he had worked out. It was another sign to the receiver that everyone around him was encouraging him to be ...

Jessica Simpson flopped. Lollapalooza? Canceled. But one big arena act is filling venues from coast to coast. This one features Gen. Tommy Franks, Rudy Giuliani and Pfc. Jessica Lynch in a ...