In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

'Tis the season to be jolly, sure — but bouncing from holiday party to holiday party can quickly throw off your routine. Before you know it, you're so wrapped up in gift shopping and cookie decorating ...

Clare M. Mehta, an Emmanuel College psychology professor, was livid. She was on a committee for hearing graduate students defend their dissertations, and she had planned meticulously to accommodate ...

That sounds almost like a political statement these days, but it shouldn't be. No matter what politicians, activists and others with an agenda tell you, the reasons for optimism far outweigh the case ...

Failure to get a proper night’s rest could send you to the big sleep faster. In a study published this week, researchers from Oregon Health & Science University found that, far more than diet, ...

Paris Jackson, the daughter of legendary pop icon Michael Jackson, is revealing her journey toward sobriety and offering ...

The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...