Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting back into shape. But life is good at getting in the way, and starting a new workout routine after a ...

A community agency that was so busy helping Allison flood victims that it overlooked its own damage now needs some help. In times of crisis, SHAPE Community Center has always come to the rescue, ...

SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...