At 57, Brendan Fraser is stepping back into training mode as anticipation builds for The Mummy 4.

The moment Nebraska senior Rienk Mast finally felt like himself again didn’t come in a game. It came quietly this week, in the gym, with extra shots, wind sprints and the slow return of his legs after ...

A realistic look at getting back into shape after years of ups, setbacks, and starting over. No shortcuts, no dramatic transformation claims, just steady progress, honest struggles, and what is ...

Jessa Duggar is sharing a part of her postpartum journey after welcoming her sixth baby. Duggar, 33, posted a YouTube video titled "Getting Back in Shape After Baby + What I Eat In a Day | Eddie's ...

Evan Smotrycz’s pain threshold was tested again Thursday night at Indiana, where the Maryland senior no longer was dealing solely with the lingering effects of a fractured left foot. He also was ...

SPRINGFIELD, MO – A long-vacant big-box store on the south side is getting back in shape and is set to reopen as a new business. Building permits on record with the City of Springfield indicate that ...

It's time to go All In, All Year at Crunch Fitness. Personal trainers and group fitness instructors are ready to help you stick to your resolutions and achieve them. Right now, you can join for just ...

If I bump into a running friend, she gets that look you get when you’re about to hear the story of your Aunt Edna’s gall bladder surgery — for the fourth time. Yes, runners speak a different language.

This week of rest and recovery has been anything but for Nebraska senior Rienk Mast, who's been getting up extra shots and running through some extra conditioning to rebuild his base for the stretch ...