When you go to get fit, your fitter will have you hitting wedges in the game improvement and super game improvement ...

If you’re about to stow your bag for the winter months, getting fit for a new set of clubs is probably the last thing on your mind. “I’ll do that in the Spring, when I have the whole season ahead of ...

Sarah Aarons takes Phil Daoust through a basic squat. Photograph: Alecsandra Raluca Drăgoi/The Guardian No time for a run or a trip to the gym? Exercise ‘snacks’ are the answer. All you need is some ...

While your shiny new fitness tracker or smartwatch sadly can’t get fit for us, wearables can be excellent motivators. However, that doesn’t come out of the box as standard. To give you more of an ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Want to know how to get fit? When it comes to exercise, the actual starting part often isn’t the ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...