Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

We often think of exercise as a way to maintain weight or muscles, but its benefits for our mind are simply spectacular. Can you imagine reducing stress and feeling happier with every move? It's ...

A small Department of Surgery team wins Gold in the 10-week employee competition, showing how commitment can reshape daily habits A few years ago, someone in the Duke Department of Surgery developed a ...