Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.

Follow these rules to lose weight and get lean for fall. — -- intro:Summer is just about over, which means fewer distractions like vacations and barbecues to derail your fitness goals. Now is the ...

JP Patil is Director of Strategic Initiatives at Digite, where he focuses on trying to understand how people work and how to help them get things done faster and with higher quality. There has been a ...

Companies that consistently innovate are ones that invest in working conditions that enable workers to be creative. Simply ordering people to work harder and innovate probably isn't a great strategy.

You came out of pregnancy with a different body. Plus, the physical demands of motherhood take a real physical and mental toll. This chapter explains your new needs and how to emerge fitter and ...

FORT BRAGG, N.C. -- U.S. Army Special Operations Command is teaming up with Lean Six Sigma to provide an overall organizational culture change to reduce waste in the work place. Instead of making your ...

A couple of months ago I interviewed Nagraj Kashyap, the vice president and head of Qualcomm Ventures, who had some excellent advice for entrepreneurs: In this market climate in particular, we tend to ...

It shows in her both her knowledge and her very language, which is imbedded with imagery. For example, Galsworth, the author of several books including Visual Workplace, Visual Thinking, describes the ...

The updated supercharged Kawasaki H2 now tells the rider just how far they have been able to lean the bike with a bank angle indicator. It is one of several technical updates to the 2017 model now ...

Summer is just about over, which means fewer distractions like vacations and barbecues to derail your fitness goals. Now is the perfect time to ramp your workouts into high gear and get that physique ...