We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...

"I don't belong here." The words—spoken by Nadia, a brilliant young analyst whose performance has inexplicably declined—hung heavy in the air. Nadia was not only talented but also deeply committed to ...