Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Dr Vishakha shares some blood tests that can help men monitor and maintain their optimal health, detect potential issues ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Fitness and well-being is a common factor that people look to restart for their better health. If you have goals to get back to the gym or become more active the general manager of Planet Fitness in ...

Using ChatGPT for health information may be quick, low cost, and provide a sense of privacy. However, it doesn’t always provide reliable, up-to-date, or consistent data. ChatGPT is an artificial ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — For summertime ...