FitTransformer, the modular smart fitness ecosystem redefining home and performance training, will make its debut at Wodapalooza, one of the world's most celebrated functional fitness competitions.

FORT HOOD, Texas — On a mid-August afternoon in central Texas, Soldiers in combat uniform gather together, preparing to engage in realistic battlefield training. With temperatures outside approaching ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

FORT JOHNSON, La. — Fort Johnson recently hosted a groundbreaking showcase of military training technology: the Live Training System Operational Demonstration. The event provided a platform for ...