Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

The new menu was created in collaboration with science-based health platform Function and its founder Dr. Mark Hyman ...

Heading into a new year, we all want to stay as healthy as possible — and some doctors believe that identifying and eliminating the issues that cause disease are critical actions to take, as opposed ...

The health and wellness trend is becoming a global superpower, boasting a hefty market value of $6.3tn (Global Wellness Institute). Sports nutrition is big business, with a global market value of ...

Bay Clinic of Chiropractic in Panama City, Florida, is expanding its comprehensive functional medicine services to meet growing demand for root-cause healthcare solutions as chronic health conditions ...

M&S ‘Brain Food’ range of fortified products launched in January. Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and ...

Josh Axe is expanding his wellness empire, this time to include wellness training. The Health Institute is another ...

In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...

A new study from the University of Portsmouth's Research Group in Breast Health (RGBH), in collaboration with and funded by ...

Growing scientific research shows that nutrition plays a powerful role in supporting fertility across all genders. Diets rich ...