Scaling root-cause care doesn’t mean losing what makes functional medicine unique. On the contrary, it protects and enhances ...

Suddenly, it seems mushrooms are everywhere — and not just in places you might expect, like risotto. They're popping up in products like gummies and power bars that capitalize on the claims that ...

Whether you head to an office or work from home, it’s important to be physically active every day. Functional fitness can be a good way to prevent restlessness and keep your body moving. What is ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

The need for speed as a runner is crucial. But to pick up your pace, you need to increase your power. And the key to increasing your power? Building strength. That’s why you want to incorporate ...

Functional tics are dramatic, involuntary movements or sounds usually made in response to a trigger. While similar to other tic disorders, they have different causes and treatment options. Functional ...

What Is a Functional Medicine Doctor? Functional medicine doctors use specialized training and techniques to find the root causes of chronic illnesses. They work holistically, considering the full ...

Functional strength training has popped up so often recently that it’s probably grabbed your attention. The overall category of functional fitness training, which includes strength training, even ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

The organizational structure most common in business is composed of functional departments that are responsible for specific functions within the company. Employees are typically hired to work in one ...