Recently, my two daughters asked me to drive them to our local track so they could get in some miles ahead of their upcoming cross-country season. I was also planning on running at the track that ...
The strangest thing Coach Joe Vigil ever saw in any race was a smile. Coach Vigil was 65-years-old at the time and had been coaching Olympians and collegiate elites for more than four decades when he ...
A running habit benefits your heart health, your mental health, your calorie burn, your muscles, your lungs, and much more. Great—so lace up your shoes! What's that? You find the act of running boring ...
Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.
CHARLESTON, S.C. (WCBD) – If you’re gearing up to participate in the Cooper River Bridge Run, these useful tips might help you prepare for the road ahead. Joel Gatchell, Assistant Athletic Trainor at ...
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