A new study reveals that when employees actively inject "play" into their work tasks, this playful mindset extends to their leisure time, leading to healthier eating and improved self-care. This ...

DEAR READER: With the upcoming holiday weekend top of mind, how can you have more fun at work and why is it important? Ah, hustle culture. It’s so common in our culture to live to work instead of work ...

Employee mental health challenges affect companies worldwide. Due to reduced productivity linked to anxiety and depression, for example, a total of 12 billion working days are lost globally every year ...