Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Are you ready to learn the easiest Filipino folk dances with steps? The Philippine folk dance steps look similar which makes it easy to learn even for beginners with no background in Filipino folk ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...