Fruit brings beneficial compounds, but syrups can add a lot of sugar—cutting the sugar, using alternatives, or muddling the ...

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

The extract from monk fruit has become somewhat of a no-calorie celebrity in the burgeoning $8 billion global market for sugar substitutes. The fruit is extremely sweet — and rare. The inner pulp of ...

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Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

Monk fruit sweetener is a calorie-free sugar alternative. It’s made from monk fruit,also called lo han guo, whichis native to southern China. People have used this fruit for centuries in traditional ...

The humble fig fruit is known botanically as Ficus carica, and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you! Known for ...

Québec City, August 21, 2024 – A research team from Université Laval has shown the benefits of camu-camu on non-alcoholic fatty liver disease, which affects over seven million people in Canada. This ...