Squatting is a foundational exercise in any gym routine. But while you probably think of the conventional, gold-standard back squat, the front squat is an underrated variation that deserves to be ...

To start with, I used to hate front squats, too, so I don’t want to hear any “but they hurt my wrists” business, OK? Front squats are an amazing exercise for your legs and—secretly—for your back. They ...

Front squats are a great exercise to work into your routine, but some of us have a hard time getting comfortable with a bar right in front of our neck and our wrists cocked back. If this sounds like ...

With plenty of squat variations — back, front, goblet, split, plié, and single-leg to name a few — we have to ask: Are all squats created equal? We’re here to demystify the back squat versus front ...

CLEVELAND, Ohio — For most of this season, the Browns crossing the 20-point barrier was reason to stop the game and send the game ball to Canton. Over the last three weeks, simply hitting double ...

Other than getting confused by Fortnite references, I love riding side by side. (Photos: Madi Carlson) Front, back, side by side — these are all good ways to ride with kids! Different circumstances ...