Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

For centuries fresh ginger has been used to spice up Asian and Indian dishes. This root has a nice peppery flavor to it and I just love its smell. Coming in colors from ivory-brown to a slight ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Dianne Hoffmaster is a writer and green living expert. She holds a Bachelor of Science in Microbiology with a minor in Health Management and Policy. Ginger is a fragrant root that is used for both its ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...