Press releases are posted on Independent.com as a free community service. Jeff Raymond shares snapshots of personal stories and lessons learned from nearly four decades in college athletics in a new ...

Runner's World, the outstanding national magazine on this sport, often contains articles about lessons learned from running. Let's give that idea a local twist. I asked several area runners this ...

Home runs were still king this postseason but interesting trends emerged about who was hitting those home runs. Vaughn Ridley / Getty Images Every year, once the dust settles on the MLB playoffs, we ...