Whatever your reason may be, Life Kit is here to help. Staying sober (or soberish if you're doing "damp" January) for a whole month can be a challenge. How do you actually avoid the temptation of ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

The alcohol-free movement is more than a trend; it’s a lifestyle shift, and Monday Morning is leading the charge. Founded in San Diego, this premium alcohol-free bottle shop and community hub is ...

April is Alcohol Awareness Month, so it's a good time to talk about how to quit drinking safely and what to expect if you’re going alcohol-free. It’s no secret that alcohol use increased with the ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...