She’s a flyin’ tamer. The friendly skies seem unfriendlier every day, forcing flight attendants to be on their guard at all times. Fortunately, one former Emirates flight attendant has divulged a ...

In an age where stress has become a constant companion, military forces have perfected a remarkably effective technique for maintaining composure under pressure. Box breathing, also known as tactical ...

Dr. Sarah Rav, an Australian doctor and productivity specialist, revealed a study hack to help people memorize anything within seconds. She claims the four-step method can eliminate long nights of ...

The ability to understand and manage emotions is crucial for both personal and professional success. This concept, known as emotional intelligence (EI), encompasses a set of competencies that can be ...

It’s no fun when you feel like you’ve hit a roadblock in your career. It’s scary, it’s stressful, and it might even make you wonder if something’s wrong with you. Jenny Blake—author, entrepreneur, ...

71% said they value emotional intelligence more than IQ in an employee 75% said they were more likely to promote a candidate with high emotional intelligence over one with a high IQ Employers value ...

If the start of the year slipped away from you at the speed of light, you're not alone. I'm feeling it, too, and in all honestly, I haven't quite gotten as into my New Year's cleaning as I had ...

Boiled eggs makes a perfect food item as they offer a range of nutritional benefits with essential protein and vitamins. While they are extremely easy to make, sometimes, it takes a one perfect trick ...

Hair expert Jawed Habib says his four-step ‘milk conditioning’ hack is the ultimate secret to healthy hair, preventing greying, hair fall and dandruff. Check out Jawed Habib's four-step method for ...