Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. For many people, the 40-hour work week can be an exhausting grind ...

The trial compared nearly 3,000 employees at 141 businesses and organizations who adopted a four-day work week with nearly 300 employees at 12 companies who stuck with a five-day schedule. The study ...

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually much larger than previously thought, showing that exercising within four ...

According to a study of 245 businesses with more than 8,700 workers, a four-day workweek had observable benefits: reduced burnout, improved mental and physical health, and fewer resignations. Over 90% ...

What is this study investigating? Kennedy Krieger's Center for Neurodevelopmental and Imaging Research is currently enrolling participants into a research study examining the utility of a novel ...