To the unenlightened, yoga may seem to be “exercise lite,” with each variation as chill as the next. Not true, says Justine Fanarof, who’s practiced yoga for years. Her newest passion — Forrest Yoga, ...

Instructor: Jo Schaalman, of Boulder. Schaalman has been a lifelong athlete, as a high-level competitive gymnast for 12 years and a nationally ranked diver and coach in college. She got her yoga ...

What: Yoga workshop with Cheryl Deer. When: 4:30 to 7 p.m. Friday, April 14. Where: Dogma Athletica, 137 Main St., Riverwalk at Edwards. Cost: $30. More information ...

Yoga One has five locations around the Houston area offering over 350 Hot Yoga, Forrest Yoga, Baptiste Power Vinyasa, Vinyasa Flow and Restorative Yoga classes per week. First-time yogis living within ...

The Asia Yoga Conference (AYC), which returns on June 7 for four days at the Hong Kong Convention and Exhibition Centre, is looking to relocate to China as demand for “good and better yoga” continues ...

While offering the usual mix of hatha, vinyasa and ashtanga classes, Feel Good Yoga’s stand-out course is Forrest yoga. With a name like that, you might picture perfecting sun salutations and downward ...

What is hot yoga? Find out everything you need to know about the exercise, including expert opinions on its benefits. When you purchase through links on our site, we may earn an affiliate commission.