Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...

Jacobsburg's Valentine's Day "Forest BAEthing" and Wildlands Conservancy's seasonal sessions invite participants to connect ...

A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

Ben Page led his class into the prehistoric forest: a shaded environment of towering redwoods and palm trees, bright orange birds of paradise and very curious ducks. He told everyone to form a circle ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...

Go inside a forest bathing class at the Los Angeles County Arboretum. Forest bathing does not require a swimsuit, an actual bath or even water. It does require you to bathe, metaphorically speaking, ...

Dive into the practice of forest bathing. Doing so does not clean your body, per se, but rather refreshes the spirit and benefits your mood and health. Even scientific studies back forest bathing. So ...

Get the rest you deserve Rawson Report showing you some must haves for better sleep, getting some help from our Hearst partners at Men's health unveiling its 2024 Sleep Awards. This is the go neck ...

It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...