While working out, having strong hands is essential. After all, you need strength to hold the gym gear firmly and for long without experiencing pain or the grip loosening up. To make your hand muscles ...

Mirror hand syndrome, also known as ulnar dimelia, is an extremely rare congenital (meaning it's there from the time you're born) birth defect that affects your hand. In some cases, your forearm and ...

Writer’s cramp is a specific type of focal dystonia that affects your fingers, hand, or forearm. Focal dystonia of the hands is a neurologic movement disorder. The brain sends incorrect information to ...

Jith Kumar Saji hasn’t stopped smiling and swinging his arms about since he got a new pair of hands. Jith Kumar Saji (right) with a physiotherapist after his surgery.(HT Photo) The 21-year-old lost ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...