We can learn a lot from the way football players work out, according to personal trainer Maurice May. He said football players are very intentional with the exercises they choose and how they train.

NIXA — With the speakers blaring Meek Mill throughout the weight room on a recent summer morning, the "freak show" was about to begin. The majority of the Nixa Eagles football team stopped what they ...

If you recently became football’s biggest fan thanks to Taylor Swift and Travis Kelce — and/or the upcoming Super Bowl — then you might be wondering how the players run, throw, pass, and evade tackles ...

Beau Pribula is impressing during another early Penn State football quarterback competition. The third-year sophomore from Central York earned top quarterback honors Tuesday for the fourth time in ...

In a video released by Florida State football, you can see players running routes, pulling sleds, and working on their speed and agility. At the end of the video, you can see Darrell Jackson Jr.