An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

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To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...

Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

University of Colorado football head coach Deion Sanders gives fist bumps to cheerleaders before the Spring football game as part of Black and Gold Day on April 22, 2023. (Photo by Michael Ciaglo for ...

Wearing the same socks repeatedly without changing or washing them might seem harmless, but it can have serious consequences for foot health. From bacterial infections to unpleasant odors, neglecting ...

This week’s damp, muggy weather calls for a closer look at two of the season’s most annoying foot invaders: corns and warts. At first glance, they look the same, but they’re not. Warts are little ...