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Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
Verywell Health on MSN
Foot Problems: Causes of Growths, Pain, and New Symptoms
Foot problems run the gamut from blisters caused by wearing the wrong shoes to nonhealing foot ulcers caused by diabetes.
Most runners will find themselves sidelined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries ...
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