Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

Now that protein is taking a more prominent position in federal nutrition guidelines, you may have some questions about how to adjust your diet.

Eat Real Food. That's the focus of Health and Human Services Secretary Robert F. Kennedy Jr.'s new dietary guidelines for 2026, which strips processed foods and adds more protein, whole milk, and red ...

The Department of Agriculture has released new dietary guidelines, championing protein and healthy fats. The new food pyramid is an inverse of previous versions, with grains at the bottom and protein ...

You’ve likely lived through more than one official attempt to tell you how to eat. Plates, pyramids and charts have come and gone, each promising to clarify what belongs on our dinner table and what ...

This is read by an automated voice. Please report any issues or inconsistencies here. Processing food, not the food pyramid, is the main culprit behind America’s chronic health epidemic. Research by ...

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and sparking debate among nutrition experts and educators While the 2025–2030 Dietary ...

The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...