women standing in front of a variety of produce in the supermarket - Iiievgeniy/Getty Images What and how much should we be eating to maintain good health? It depends on who you ask. There are ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

PANAMA CITY, Fla. (WJHG/WECP) - For decades, the food pyramid has shaped how Americans eat. And now, a brand-new version is out. The USDA’s new food pyramid is set to guide Americans through 2030. And ...

GRIMES, Iowa — Food labels can be difficult to read, and it is often hard for shoppers to decipher what foods are actually good for them. As people work to make healthier choices, U.S. Health ...

NUTRITIONISTS HAVE TO SAY ABOUT IT. THE GOVERNMENT’S NEW GUIDELINES SUGGEST YOUR SHOPPING LIST SHOULD INCLUDE MORE PROTEINS AND NATURAL OILS AND FATS INSTEAD OF ULTRA PROCESSED FOODS. THOSE ...

In the ‘70s the Hassle-Free Food Daily Food Guide added a fifth category to moderate intake of fats, sweets and alcohol. In the 1980s, a partnership with the Red Cross produced the Food Wheel, which ...