Cardiologists Say That Moderation Matters the Most When It Comes to This Breakfast Food originally appeared on Parade. It’s pretty easy to categorize most foods as heart-healthy or not. Oatmeal?

Diwali, the grand Indian festival of lights, is celebrated all over the world and is known as an occasion for feasting. In olden times, fasting or eating in moderation was observed during Diwali to do ...