The calorie content at the most popular U.S. fast food restaurants has shot up over the past three decades, according to a new study. The study, published this week in the Journal of the Academy of ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

Since fast-food and chain restaurants started displaying calorie-counts on menus as part of an effort to encourage consumers to make “healthier” dietary choices, researchers have been trying to ...

It’s easy to see the appeal of low-calorie diets if you’re trying to lose weight. Shedding pounds is a matter of basic math: If you burn more calories than you consume, you’ll lose weight. You could ...

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency, and minimal food waste. Here’s how to get started. Share on Pinterest ...

In a recent study published in the journal Nutrients, researchers developed human milk calorie guide (HMCG), a color-based tool, to measure caloric content. Human milk (HM) is the ideal diet for ...

Calorie labeling, which became law in April 2022 in England, is associated with only a small (2%) average reduction in the energy content of food that is available away from home, finds research ...

While weight loss is generally a more common goal than weight gain, many gym-goers are interested in putting on weight to increase their muscle size and strength. There are several ways to accomplish ...

As featured in the SMH Good Food Guide 2026 Awards collection. See all stories. The 41st annual Sydney Morning Herald Good Food Guide will be launched this afternoon at a chef-studded awards ceremony ...