Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...

"Because folate plays a crucial role in preventing neural tube defects, we tend to associate it with prenatal nutrition and supplementation. But folate is also involved in DNA synthesis, tissue ...

New statistics show that efforts to reduce birth defects by making sure women get enough folic acid are working. CBS News health correspondent Dr. Emily Senay talks with the Early Show about this ...

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

High dietary folate may decrease the incidence of stroke, according to a 20-year study reported in a recent edition of Stroke: Journal of the American Heart Association. Researchers found that people ...

Some foods and drinks can help raise blood pressure. If a person has low blood pressure, adding more foods high in vitamin B12 and folate to their diet and increasing their salt intake may help.

Expecting moms want to know what they should eat during pregnancy. The answer? Foods high in folate (also known as folic acid) and other vitamins and nutrients. Pregnant women need 400 micrograms of ...

Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

There are two types of vitamins: the scene-stealers you *know* are important, like vitamin C, D, and magnesium, and the stage hands with little name recognition who consistently work behind-the-scenes ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

DALLAS, May 3 – For the first time, high dietary folate was found to decrease the incidence of stroke, according to a 20-year study reported in today’s Stroke: Journal of the American Heart ...