BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Instructor: Various instructors on video. Avery Westlund, of Denver, co-founded Yoga on the Fly and began offering it in the Denver International Airport in November. Westlund has been doing yoga for ...

The trick to staying in shape is finding a form of exercise you can incorporate into your real life, so that exercise time doesn't take away from something you'd rather be doing -- and may even be ...

You know those days when you think about how great you'll feel after your workout -- but you still can't get started? Say goodbye to them. These three workout games make time fly by keeping your mind ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...