WASHINGTON — Anyone who’s ever put on headphones to concentrate at work knows that the right music can help you get in the ...

Ever throw on your headphones at work, hoping that your "focus music" playlist will supercharge your productivity? You're not alone. With so many playlists out there, it's hard to know which ones ...

A new study by the British Academy of Sound Therapy (BAST) suggests that listening to 78 minutes of music each day is recommended for maintaining good mental health. Furthermore, it can only take an ...

There is nothing quite like the feeling of being fully immersed and completely involved in what you are doing. Psychologists call this state one of “flow.” Mihaly Csikszenthihalyi developed the ...

Researchers in the Clinical Neuroscience Department of Brighton and Sussex Medical School conducted breathwork research in a physiology lab and MRI scanner (from Air Hunger documentary). Breathwork ...

A new study in Alcohol, Clinical and Experimental Research discusses the prevalence and impact of alcohol references in music using studies acquired from four major databases. Study: The prevalence of ...