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Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

So that this article is not misunderstood, I’m laying out the points at the beginning. Breathing exercises are counterproductive as a technique for dealing with flight phobia. Breathing exercises ...

For those who are still awake past midnight Tuesday, you might hear the sounds of aircraft above you in Washington, D.C., but the planes are just part of military exercises. The North American ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude environments? These professionals have mastered the art of wellness on the go. In ...

Don’t be frightened if you see and hear military aircraft speeding overhead Thursday night in the D.C. area — it’s all part of an exercise. The North American Aerospace Defense Command (NORAD) is ...

Autonomous flight developer Reliable Robotics continues demonstrating potential military applications for its technology, using a Cessna 208B Caravan to operate “automated” cargo exercises on behalf ...

China’s military exercises in the Taiwan Strait forced 36 domestic flights to be canceled, while some international flights ...

The disruption of 941 flights in and out of Taiwan due to China’s large-scale military exercises was no accident, but rather ...