Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...

Flat feet is a medical condition where the foot does not develop a proper arch Our expert explains how this can cause pain ...

When you have flat feet, using a pair of the right insoles can help relieve pain and discomfort when walking, exercising, or performing everyday tasks. The best orthotics for flat feet are generally ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Flat footers of the world need not be reminded how a flat foot can turn quickly into an aching heel or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're a runner, a good pair of shoes is the best workout buddy you can ...