Are you going to tie the knot soon? if yes, then you are at the right place. Who doesn't want to look the best on their big day, everyone right? Now, that the wedding season has already arrived, we ...

Akshita Arora and Aditya Mahajan did push-ups during their wedding. This couple did not just set couple goals on their wedding day - they set fitness goals too. When Akshita Arora married Aditya ...

Run a Google search for wedding fitness, and you’ll be bombarded with results touting any number of bridal boot camps, bridal body-prep programs, and wedding dress workout plans. What you won’t find ...

Looking good on the big day is important. Starving to squeeze into a smaller dress isn't Once upon a time, you had to worry only about choosing bridesmaids. Now, as I've learnt to my dismay since ...

Viral Video: While most of us have become couch potatoes in wake of the pandemic, physical activities have taken a back seat and laziness has taken over. In case you need inspiration to get back to ...

Rakul Preet Singh's journey towards optimal health and vitality began with a seemingly unexpected turn towards veganism. Initially, the idea of eliminating meat from her diet was not on her radar.

It wasn’t until Australia was forced into lockdown that bride-to-be Meagan Pfeiler had time to reflect and realise something in her life needed to change. The 23-year-old dance teacher devoted so much ...

It’s only week two, and Dan Sigafoos from Crunch Fitness is already pushing our Fit Bride Renee Appelle to work harder than she ever has at the gym. Dan trained with Renee on Monday and Thursday but ...

Like I said, I’m keeping you posted on how things are “shaping up” at Watson Fitness 🙂 including a hilarious video we shot (right after Nowshad’s first trip to the gym!) Personal Trainer Hitesh and ...

Our Fit Bride Renee Appelle is at the end of her six-week fitness program with trainer Dan Sigafoos from Crunch Fitness, and she's so proud of her results. This week, Renee was suffering from shin ...