HIGH Fitness instructor Jack Jorgensen leads BYU students in an energetic workout. The fun and intense class has spread across the country and made its impact here in Utah. (Anna Wilson) The BYU ...
I was spending all this money on workout classes and clothes, but wasn't getting any fitter. I already use AI in other areas of my life and decided to try it for my personal fitness. The results have ...
This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
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