Are you looking to get fit but also strengthen your self-defense skills? Fighting Fit Fitness Club, which offers a variety of classes, including boxing lessons, is a hit with all genders and all ages.

HOUSTON, Texas (KTRK) -- Finding a workout that's fun and effective can be a challenge, but luckily there are plenty of options in the Houston area to help you "Find Your Fit." If you're looking for a ...

Boxing and boxing workouts were becoming more and more popular in 2021. The increased interest is at least partially fuelled by big boxing events such as Mike Tyson's comeback fight in late 2020 and ...

HIT Fitness Boxing, offering 10-round bag and core training classes, will open this spring at 1247 Airport Road, according to a sign posted on the storefront. The renovated space, in the Airport Plaza ...

Want to get in shape for 2021? Try this 12-minute boxing full-body workout. All you need is a bit of room around; boxing gloves and punching bags are optional. This boxing workout will burn loads of ...

You can see what kind of exercise you can actually do by playing Fit Boxing 2 by watching the following movie. Not only do you hold Joy-Con in your hand and do shadow boxing according to the rhythm, ...

As someone who can't stand violent TV shows or movies (no Game of Thrones for me!) and won't even read violent books (sorry, The Hunger Games), my friends and family were pretty surprised at how ...