If you frequent the gym, you’ve probably seen a Bosu ball or two stacked up amongst the free weights and resistance bands. But if you’ve steered clear for fear of not knowing how to properly use one, ...

You finally decide to commit to getting fit, only to tweak something within the first few workouts. Suddenly, your new fitness plan is put on hold, and you’re stuck nursing an injury instead of ...

According to a new poll of 1,000 people 250 lbs and over and 1,000 people under 250 lbs, 52 percent struggle to find clothing, mattresses (40%) and bathtubs or shower enclosures (38%) that fit their ...