When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

Fish rank as the most diverse group of vertebrates in the world. Scientists recognize over 37,000 distinct species, with many more waiting to be discovered. Most fish fall into the ray-finned group of ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...

From Gorton’s to Whole Foods 365, shoppers say these frozen fish fillets make the best crispy homemade fish sandwiches.

ALBANY, N.Y. (NEWS10) — With the warmer weather, many residents are getting outside and going fishing. While you can catch-and-release the fish you hook, bringing home and eating the fish is also an ...

Eating fish regularly is a healthy choice, due to its high levels of Omega-3 fatty acids as well as protein, vitamins, and minerals. The US Department of Agriculture and the American Heart Association ...

On a chilly April morning, Gunwoo Yoon, his wife and two sons joined about 100 other anglers at Prairie Lakes in Cedar Falls. They were fishing for trout, and plenty were available as the Iowa ...