Baking (oven roasting): Place smaller pieces of fish in a lightly oiled baking dish. Larger pieces or whole fish can be set into a roasting pan or rimmed baking sheet that has been first lightly oiled ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

Editor’s note: In the Taste of Life series, cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life. While he was in ...

There are few things easier to cook than a whole fish. And not only is a whole fish more beautiful to serve than a fillet (once you get past that silly “Eek! It looks like a fish!” reaction -- what ...

The seafood expert is letting home cooks in on his most foolproof methods. There are so many reasons to make fish part of your weekly diet: It’s healthy, it cooks up in minutes for busy weeknights, ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Alex Guarnaschelli is an Iron Chef, Food Network celebrity chef and the executive chef at New York City’s Butter restaurants. Read her PEOPLE.com blog every Tuesday to get her professional cooking ...

My roommate often asks if she can, in good conscience, cook fish from frozen. Before I was asked to research how to thaw fish for this story, my answer was: “Probably…?”, with an inflection that ...

In this video, we demonstrate ancient techniques for trapping fish and cooking them on a rock. Discover traditional methods of preparing and enjoying fresh fish in a survival context. #PrimitiveSurviv ...