In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...
About four years ago, I stole my mom’s Zumba® workout DVD and never gave it back. Every once in a while I'll pop the DVD in and do the Latin-inspired, dance-based aerobic workout in the privacy of my ...
From Zumba superfan to full-fledged instructor, Yulissa Arescurenaga inspires other people to get moving As the 32-year-old from San Francisco tells PEOPLE, “I feel so happy.” “Zumba is for everyone,” ...
Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...
FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...
More than 40 Harris County residents attended the first Zumba class at Precinct 4’s new satellite location at Tomball Community Center, located at 221 Market St. The class kicked off in early February ...
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