When your favorite form of cardio is running, the idea of taking on a triathlon for the first time can seem intimidating—if not downright overwhelming. That’s true even if you’re an experienced ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Every runner starts somewhere. For me, it began with an accident—a step off a curb that twisted some tendons in my ankle, leaving me injured and on crutches for a few weeks. I was in graduate school, ...

The concept of “free time” is not exactly a priority in the military. There’s almost always something else to do or somewhere else to be. But maybe, according to Sgt. Maj. of the Army Michael Grinston ...

Sailors in recruit division 012 present class and 2d Marine Division (MARDIV) guidons in the USS Midway Ceremonial Drill Hall during their boot camp graduation at Navy Recruit Training Command in ...

U.S. Army AH-64 Apache helicopters with 12th Combat Aviation Brigade provide fire support for U.S. Army paratroopers assigned to 173rd Airborne Brigade during a combined arms live fire exercise on a ...

For the first time since 1982, the IIHF World Junior Championship is back in Minnesota. However, for the first time ever, the ...

RAMP UP MAYBE YOU CAN CALL THIS THE FIRST REAL DAY OF PRACTICE. THE PATRIOTS PUTTING THEIR PADS ON FOR THE VERY FIRST TIME TODAY, MEANING OFFENSIVE LINEMEN, DEFENSIVE LINEMEN, RUNNING BACKS. THEY’RE ...

Are you a newbie to pup parenthood? These easy-going breeds are the best dogs for first-time owners. Becoming a first-time dog parent is a truly rewarding experience. You’re gaining a new loyal dog as ...

Aitana Bonmatí said that breaking her leg is giving her the chance to relax for the first time in five years after topping ESPN FC Women's Rank for the third time in a row.

American Marines and soldiers are once again rucking through the Panamanian jungle, for the first time in more than two decades. The U.S. military, along with Panamanian security forces, revived ...