Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

The centre is the only organization on the Island that offers trauma counselling specifically for men and male-identifying ...

The platform helps Canadians remove the friction of starting therapy by giving therapy seekers agency to focus on human connection and a seamless booking experience. Starting therapy can often feel ...

Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have ...